Dr. Weaver’s Words of Wisdom

What Is Chiropractic

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Chiropractic is a health care profession that focuses on disorders of the musculoskeletal system and the nervous system, and the effects of these disorders on general health.  Chiropractic care is used most often to treat neuromusculoskeletal complaints, including but not limited to back pain, neck pain, pain in the joints of the arms or legs, and headaches. Doctors

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Positioned For Pain?

Small posture changes can lead to BIG symptom relief! Positioned For Pain? Improperly positioned monitors are a big source of back pain. Read these OSHA guidelines for setting up your work station: https://www.osha.gov/SLTC/etools/computerworkstations/ Amplifeied

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8 Steps to Beat the Cold and Flu!

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IT’S THAT TIME OF YEAR AGAIN “The natural healing force within each one of us is the greatest force in getting well” -Hippocrates – There are many lifestyle factors which will directly contribute to maintaining your good health and well-being, especially during the cold and flu season.  Many of these factors are directly under your control and may

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Today’s Fashion Can Be Tomorrow’s Pain

by The American Chiropractic Association Looking your best might not always be the best thing for you. Today’s society is extremely fashion and style conscious. Unfortunately, clothing designers and stylists aim to please by creating unique looks that might not always be practical or even comfortable. The look of the season shows runway models in high

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How Whole-Body Vibration Can Help You!

I recently read an article written by Perry A. Cammisa, DC about whole-body vibration (WBV).  Our office is one of the few in Lincoln that have and utilizes WBV and my patient’s have seen the change and difference that it can provide.  This is not a new technology, but is being applied in new ways

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Why the Simple Act of Walking Can Improve Your Health and Save Your Life

Walking is an act that humans have being doing for thousands of years, but recently, due to technology, has become “obsolete.” So what’s the big deal?  Well the body needs movement and activity to keep it functioning properly.  Walking a minimum of 30 minutes a day makes you healthier, gives you more energy, and makes

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Cold and Flu Season

IT’S THAT TIME OF YEAR AGAINCOLD AND FLU SEASON:  POWERFUL STRATEGIES FOR STAYING WELL   “The natural healing force within each one of us is thegreatest force in getting well”–  Hippocrates –There are many lifestyle factors which will directly contribute to maintaining your good health and well-being, especially during the cold and flu season.  Many of

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Does Back Pain Go Away on Its Own?

Eighty percent of people suffer from back pain at some point in their lives. Back pain is the second most common reason for visits to the doctor’s office, outnumbered only by upper-respiratory infections. Most cases of back pain are mechanical or non-organic, i.e., not caused by serious conditions, such as inflammatory arthritis, infection, fracture, or

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Chiropractic Approach to Ear Infections

Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to the pediatrician—accounting for more than 35 percent of all pediatric visits. Almost half of all children will

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Headaches & Chiropractic

If you have a headache, you’re not alone. Nine out of ten Americans suffer from headaches. Some are occasional, some frequent, some are dull and throbbing, and some cause debilitating pain and nausea. What do you do when you suffer from a pounding headache? Do you grit your teeth and carry on? Lie down? Pop

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It's time to take that first step to pain relief and wellness.