Dr. Weaver’s Words of Wisdom

See Inside!

Take a Google tour of our great clinic in Lincoln, NE! Or follow this link: Holmes Lake Chiro on Google!

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Your Natural State

?”Health is a state of complete harmony of the body, mind and spirit.” B.K.S. Iyengar Your Natural State ” Health is a state of complete harmony of the body, mind and spirit.” B.K.S. Iyengar Amplifeied

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Let the Best Chiropractic Doctors Keep You Moving

Those morning runs you skip out on when you just can’t get out of bed really are worth the effort. The benefits of exercise are well founded, but you can’t keep moving unless your body is in optimal condition and free of pain. Let the best chiropractic doctors in the business keep you moving at Holmes

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The Importance of Body Movement and Posture to our Health

Did you know that having a good posture is one of the healthiest things you can do for your body? Numerous experts are now stating that posture is not just about looking good, but could be the key to better health. According to an article in the American Journal of Pain Management, “Posture affects and

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Re-modeled

We are pleased to show off our new and improved office.  The space has been optimized to allow for improved care for our patients.  Holmes Lake Chiropractic is ready to provide the most recent, up to date care backed by the latest research. See what’s new at our Facebook page

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The Best Doctors Recommend Balance & Stability Training

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(Published in Lincoln, Lancaster) Elderly people are at a higher risk for broken bones and injuries than the rest of the population. While this is usually simply attributed to “old age” that doesn’t mean that nothing can be done to help the situation. The health professionals at Holmes Lake Chiropractic in Lincoln, NE know that there

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The Ease & Affordability of Chiropractic

Holmes Lake Chiropractic is pleased to launch their NEW and IMPROVED website! Dr. Austin Weaver and his staff at Holmes Lake Chiropractic extend you an invitation to check out their new website. This Lincoln, Nebraska-based chiropractic clinic has updated their web presence with a wealth of exciting information for new and returning clients, easy access

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What The Best Doctors Will Tell You: 4 Ways to Avoid The Flu During Flu Season

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One aspect of the way the body works that’s often overlooked, especially in response to disease, is the extent to which everything is connected. Healing is a holistic process, and sometimes seemingly unrelated elements will work together to eradicate a virus or infection. This being the case, according to the pain management and back specialists

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Athletic Injuries

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Athletic Injuries Participation in sports or exercise is an important step in maintaining your health. Exercise strengthens your heart, bones, and joints and reduces stress, among many other benefits. Unfortunately, injuries during participation in sports are all too common. Often, these injuries occur in someone who is just taking up sports as a form of activity,

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How Chiropractic Helps with Ear Infections

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How can chiropractic help my kids ear infections and keep it from coming back? Ear problems can be excruciatingly painful, especially in children. With 10 million new cases every year, ear infections (otitis media) are the most common illness affecting babies and young children and the number one reason for visits to the pediatrician—accounting for

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It's time to take that first step to pain relief and wellness.