Spinal Care Class is taught in our clinic reception area each Monday evening from 6:00 to 7:00 p.m. Led by one of our staff doctors, the class covers topics such as proper exercise for low back and neck problems, home care for low back cases, nutrition, posture, and the chiropractic basis for gaining and maintaining your health. Each class participant receives a textbook which covers these and other topics and illustrates recommended exercises.

        Class attendance is required as an important part of our patients' treatment program. There is no charge for class attendance or materials and the public is invited to attend. After a patient has attended the Spinal Care Class, their doctor or staff assistant will review an individualized exercise program during a follow-up office visit. There is no charge for the exercise session if the patient has previously attended the Spinal Care Class. Patients are welcome to bring family members or friends to the class as guests. Please register with the front desk or call or e-mail us for availability of seating.